4
TOPICS TO TEACH AND PRACTICE:
(8-WEEK COURSE FOR BEGINNER - PRACTICE EVERYDAY AND EVERY WEEKEND AT TEMPLE)
1. PROBLEMS
-STUDY YOUR BACKGROUND, CAREER, PERSONALITY AND EMOTIONS
-SEARCH FOR PROBLEMS
-DISCUSS QUESTIONS
2. CAUSE OF PROBLEMS
-STUDY ABOUT PAST EVENTS, ACTIONS, OUTSIDE AND INSIDE SOURCES
-REALIZE AND STIMULATE TO CHANGE
3. GOAL AND PURPOSE OF MEDITATION
-SET GOAL AND OBJECTIVE
-STUDY YOUR PURPOSES AND FUTURE EXPECTATIONS
4. METHODS TO ACHIEVE YOUR GOAL OF MEDITATION
-UNDERSTAND AND DISCUSS ABOUT BASIC BUDDHIST DOCTRINE
& TEACHING
-VIPASSANA (MINDFULNESS) MEDITATION MEANING
-BENEFITS OF VIPASSANA (MINDFULNESS) MEDITATION
-VIPASSANA MEDITATION PRACTICES
-DURING THE DAY ACTIVITY
MEDITATION
-WALKING MEDITATION
-SITTING MEDITATION
-VIPASSANA MEDITATION DAILY REPORT AND DISCUSSION
-POSITIVE THINKING
-ABILITY TO ANALYSE CAUSE(PAST) AND EFFECT(FUTURE)
-SUFFICIENT EXPECTATION
-LAW OF UNCERTAINTY
-PROBLEM SOLVING
-BUDDHA DOCTRINE AND TEACHING FOR DAILY LIFE
-LEARN AND PRACTICE TO BE GIVER, NOT TAKER
-3 TYPES OF BUDDHIST ULTIMATE HAPPINESSES
-PREPARE AND PLAN YOUR INSURANCE FOR NEXT LIFE
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contact : MR. ANIWAT PETCHNORRARAT
Wat LAT PHRAO Temple, Soi Lat Phrao 41, Lat Phrao Road, Bangkok, Thailand
Tel. 097 984 9355
facebook messenger: vipassana meditation thailand
email: anipetch@gmail.com
